Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Matthew Johnson
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Tuesday, October 10, 2017
Time: 30:04
Distance: 9.68 Miles
Laps: 1.2
Calories: 431
Speed (MPH): 19.3 Avg / 28.6 Max
Power (Watts): 214 Avg / 571 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 109 Avg / 173 Max

Laps

8.38 mi in 25:36
1.30 mi in 4:28

Goal

30 Minutes

Personal Best

Personal Best Personal Best