Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christian Wingfield
Team: Howard Jones (N Chesterfield, VA)
Date: Monday, October 9, 2017
Time: 38:19
Distance: 11.00 Miles
Laps: 11.0
Calories: 452
Speed (MPH): 17.2 Avg / 25.3 Max
Power (Watts): 172 Avg / 407 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

1.00 mi in 3:12
1.00 mi in 4:55
1.00 mi in 3:13
1.00 mi in 3:20
1.00 mi in 3:19
1.00 mi in 3:38
1.00 mi in 3:24
1.00 mi in 3:12
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:28