Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Francis Christian
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Tuesday, October 10, 2017
Time: 19:03
Distance: 5.43 Miles
Completed:
Calories: 218
Speed (MPH): 16.8 Avg / 26.6 Max
Power (Watts): 167 Avg / 338 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 144 Avg / 162 Max

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