Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Spencer
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Tuesday, October 10, 2017
Time: 28:18
Distance: 6.10 Miles
Laps: 1.2
Calories: 183
Speed (MPH): 12.9 Avg / 21.7 Max
Power (Watts): 84 Avg / 258 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 113 Avg / 124 Max

Laps

5.00 mi in 22:30
1.10 mi in 5:48