Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dean Cook
Team: Anytime Fitness - St. Vital (Winnipeg, Canada)
Date: Tuesday, October 10, 2017
Time: 31:22
Distance: 8.52 Miles
Laps: 5.7
Calories: 303
Speed (MPH): 16.3 Avg / 19.6 Max
Power (Watts): 137 Avg / 294 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 165 Avg / 185 Max

Laps

1.50 mi in 6:05
1.50 mi in 5:09
1.50 mi in 5:03
1.50 mi in 5:01
1.50 mi in 5:01
1.02 mi in 5:03

Goal

30 Minutes