Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, October 10, 2017
Time: 23:09
Distance: 4.61 Miles
Laps: 1.4
Calories: 141
Speed (MPH): 11.9 Avg / 14.0 Max
Power (Watts): 78 Avg / 161 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 140 Avg / 223 Max

Laps

3.37 mi in 16:56
1.24 mi in 6:13