Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Roland Ferriere
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Tuesday, October 10, 2017
Time: 28:46
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 14.4 Avg / 24.9 Max
Power (Watts): 125 Avg / 355 Max
Cadence (RPM): 67 Avg / 104 Max
Heartrate (BPM): 127 Avg / 159 Max

Ghost

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