Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Steven Lampert
Team: YMCA - Greater Providence - East Side/Mt. Hope (Providence, RI)
Date: Wednesday, October 11, 2017
Time: 32:47
Distance: 7.87 Miles
Completed:
Calories: 341
Speed (MPH): 14.4 Avg / 26.4 Max
Power (Watts): 149 Avg / 379 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 101 Avg / 120 Max

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