Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, October 11, 2017
Time: 29:19
Distance: 6.00 Miles
Laps: 4.0
Calories: 179
Speed (MPH): 12.3 Avg / 15.2 Max
Power (Watts): 78 Avg / 208 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 115 Avg / 122 Max

Laps

1.50 mi in 6:42
1.50 mi in 7:42
1.50 mi in 7:36
1.50 mi in 7:19