Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: gEORGE sULLIVAN
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Wednesday, October 11, 2017
Time: 13:23
Distance: 3.37 Miles
Completed:
Calories: 116
Speed (MPH): 15.1 Avg / 19.8 Max
Power (Watts): 122 Avg / 179 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 161 Avg / 173 Max

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