Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Seth Moore
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Wednesday, October 11, 2017
Time: 26:10
Distance: 6.47 Miles
Laps: 6.5
Calories: 226
Speed (MPH): 14.8 Avg / 19.5 Max
Power (Watts): 120 Avg / 199 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 34 Avg / 176 Max

Laps

1.00 mi in 3:50
1.00 mi in 4:31
1.00 mi in 3:31
1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:55
0.47 mi in 3:19

Goal

200 Calories