Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, October 11, 2017
Time: 30:42
Distance: 9.53 Miles
Laps: 9.5
Calories: 351
Speed (MPH): 18.6 Avg / 22.8 Max
Power (Watts): 166 Avg / 300 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 89 Avg / 120 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:34
1.00 mi in 3:20
1.00 mi in 3:09
1.00 mi in 3:00
1.00 mi in 2:59
1.00 mi in 2:51
1.00 mi in 2:49
1.00 mi in 3:22
0.53 mi in 1:54