Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Carroll
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, October 12, 2017
Time: 40:42
Distance: 9.00 Miles
Laps: 9.0
Calories: 255
Speed (MPH): 13.3 Avg / 18.3 Max
Power (Watts): 81 Avg / 179 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 110 Avg / 122 Max

Laps

1.00 mi in 5:03
1.00 mi in 4:53
1.00 mi in 4:26
1.00 mi in 4:28
1.00 mi in 4:17
1.00 mi in 4:16
1.00 mi in 4:23
1.00 mi in 4:27
1.00 mi in 4:29