Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jeremy Flowers
Team: Downing Home Gym (Olympia, WA)
Date: Thursday, October 12, 2017
Time: 29:19
Distance: 8.38 Miles
Completed:
Calories: 338
Speed (MPH): 17.1 Avg / 23.3 Max
Power (Watts): 168 Avg / 310 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 79 Avg / 154 Max

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