Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Thursday, October 12, 2017
Time: 13:35
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 17.4 Avg / 24.8 Max
Power (Watts): 178 Avg / 347 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 142 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.