Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: J Simon
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Thursday, October 12, 2017
Time: 6:15
Distance: 1.54 Miles
Completed: 22%
Calories: 58
Speed (MPH): 14.7 Avg / 26.5 Max
Power (Watts): 132 Avg / 396 Max
Cadence (RPM): 85 Avg / 107 Max
Heartrate (BPM): 143 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.