City Express 4.53 mi

Leaderboard

Lap Details

Rider: John Womack III
Team: Gold's Gym - Chapel Hill (Douglasville, GA)
Date: Thursday, October 12, 2017
Time: 24:41
Distance: 4.53 Miles
Completed:
Calories: 249
Speed (MPH): 11.0 Avg / 28.0 Max
Power (Watts): 144 Avg / 363 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 179 Avg / 191 Max

Ghost

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