Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Scott Jordan, MS
Team: IFH Corporate Office (Santa Clara, CA)
Date: Thursday, October 12, 2017
Time: 43:26
Distance: 11.40 Miles
Laps: 2.3
Calories: 413
Speed (MPH): 15.7 Avg / 20.2 Max
Power (Watts): 134 Avg / 212 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 114 Avg / 126 Max

Laps

5.00 mi in 19:25
5.00 mi in 19:04
1.40 mi in 4:57