Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Elms
Team: Supreme Sports Club (Columbia, MD)
Date: Thursday, October 12, 2017
Time: 1:02:29
Distance: 13.26 Miles
Laps: 3.0
Calories: 369
Speed (MPH): 12.7 Avg / 19.3 Max
Power (Watts): 75 Avg / 192 Max
Cadence (RPM): 51 Avg / 83 Max
Heartrate (BPM): 109 Avg / 143 Max

Laps

4.42 mi in 21:38
4.42 mi in 21:09
4.42 mi in 19:42