Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Thursday, October 12, 2017
Time: 12:49
Distance: 4.34 Miles
Laps: 4.3
Calories: 185
Speed (MPH): 20.3 Avg / 22.2 Max
Power (Watts): 217 Avg / 316 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 141 Avg / 152 Max

Laps

1.00 mi in 3:04
1.00 mi in 2:58
1.00 mi in 2:54
1.00 mi in 2:53
0.34 mi in 1:00