Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeff Bennett
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Thursday, October 12, 2017
Time: 14:16
Distance: 5 Miles
Completed:
Calories: 261
Speed (MPH): 20.9 Avg / 30.5 Max
Power (Watts): 279 Avg / 577 Max
Cadence (RPM): 79 Avg / 112 Max
Heartrate (BPM): 150 Avg / 155 Max

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