Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sandy Bradley-Palavanchi
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Thursday, October 12, 2017
Time: 17:19
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 13.9 Avg / 18.2 Max
Power (Watts): 106 Avg / 266 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 153 Avg / 171 Max

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