Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Myszka
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Friday, October 13, 2017
Time: 53:45
Distance: 16.35 Miles
Laps: 3.3
Calories: 678
Speed (MPH): 18.3 Avg / 26.2 Max
Power (Watts): 186 Avg / 398 Max
Cadence (RPM): 88 Avg / 99 Max
Heartrate (BPM): 111 Avg / 194 Max

Laps

5.00 mi in 17:28
5.00 mi in 16:01
5.00 mi in 15:54
1.35 mi in 4:22