Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brian Irvin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, October 13, 2017
Time: 14:00
Distance: 4.53 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 19.4 Avg / 27.2 Max
Power (Watts): 236 Avg / 468 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 105 Avg / 120 Max

Laps

4.01 mi in 12:12
0.52 mi in 1:48