Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: mike laroche
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Sunday, October 15, 2017
Time: 47:55
Distance: 12.18 Miles
Completed:
Calories: 507
Speed (MPH): 15.2 Avg / 26.5 Max
Power (Watts): 152 Avg / 355 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 126 Avg / 144 Max

Goal

400 Calories

Ghost

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