Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jan Williams
Team: Albany Creek Leisure Centre (Albany Creek, Australia)
Date: Monday, October 16, 2017
Time: 45:29
Distance: 11.19 Miles
Laps: 1.3
Calories: 404
Speed (MPH): 14.8 Avg / 22.7 Max
Power (Watts): 124 Avg / 477 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 145 Avg / 168 Max

Laps

8.38 mi in 33:05
2.81 mi in 12:24