Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, October 16, 2017
Time: 42:13
Distance: 8.54 Miles
Laps: 5.7
Calories: 250
Speed (MPH): 12.1 Avg / 14.3 Max
Power (Watts): 75 Avg / 180 Max
Cadence (RPM): 81 Avg / 96 Max
Heartrate (BPM): 113 Avg / 120 Max

Laps

1.50 mi in 7:01
1.50 mi in 7:11
1.50 mi in 7:32
1.50 mi in 7:34
1.50 mi in 7:33
1.04 mi in 5:22