Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, October 16, 2017
Time: 23:28
Distance: 7.00 Miles
Laps: 7.0
Calories: 279
Speed (MPH): 17.9 Avg / 24.8 Max
Power (Watts): 174 Avg / 366 Max
Cadence (RPM): 100 Avg / 111 Max
Heartrate (BPM): 90 Avg / 158 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:25
1.00 mi in 3:35
1.00 mi in 2:50