Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rick Nelson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 16, 2017
Time: 28:55
Distance: 5.23 Miles
Laps: 1.6
Calories: 171
Speed (MPH): 10.9 Avg / 20.1 Max
Power (Watts): 75 Avg / 127 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 64 Avg / 157 Max

Laps

3.37 mi in 16:44
1.86 mi in 12:11