Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tim Nehl
Team: Jon Hoppis (El Reno, OK)
Date: Monday, October 16, 2017
Time: 23:38
Distance: 6.42 Miles
Laps: 4.3
Calories: 232
Speed (MPH): 16.3 Avg / 22.3 Max
Power (Watts): 140 Avg / 362 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 122 Avg / 141 Max

Laps

1.50 mi in 5:33
1.50 mi in 4:50
1.50 mi in 5:18
1.50 mi in 5:02
0.42 mi in 2:55