Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Robert Beninger
Team: Superior Athletic Club (Medford, OR)
Date: Monday, October 16, 2017
Time: 33:46
Distance: 8.57 Miles
Laps: 1.2
Calories: 350
Speed (MPH): 15.2 Avg / 21.4 Max
Power (Watts): 148 Avg / 415 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 109 Avg / 239 Max

Laps

6.98 mi in 25:59
1.59 mi in 7:47