Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mike Elms
Team: Supreme Sports Club (Columbia, MD)
Date: Monday, October 16, 2017
Time: 4:27
Distance: 1.5 Miles
Completed:
Calories: 63
Speed (MPH): 19.7 Avg / 28.4 Max
Power (Watts): 214 Avg / 518 Max
Cadence (RPM): 52 Avg / 110 Max
Heartrate (BPM): 157 Avg / 170 Max

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