Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ashley Thoman
Team: Layton City Fitness Room (Layton, UT)
Date: Monday, October 16, 2017
Time: 13:15
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 17.8 Avg / 23.3 Max
Power (Watts): 190 Avg / 515 Max
Cadence (RPM): 80 Avg / 95 Max
Heartrate (BPM): 173 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.