Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: SW Tranquility Terrace (Beaverton, OR)
Date: Monday, October 16, 2017
Time: 14:47
Distance: 4.00 Miles
Laps: 4.0
Calories: 129
Speed (MPH): 16.2 Avg / 20.1 Max
Power (Watts): 122 Avg / 225 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 108 Avg / 130 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:49
1.00 mi in 3:27
1.00 mi in 3:23