Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Blackwell
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Monday, October 16, 2017
Time: 34:21
Distance: 10.00 Miles
Laps: 10.0
Calories: 364
Speed (MPH): 17.5 Avg / 18.6 Max
Power (Watts): 152 Avg / 222 Max
Cadence (RPM): 69 Avg / 74 Max
Heartrate (BPM): 12 Avg / 116 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:34
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:20
1.00 mi in 3:23
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:22