Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Stephanie Lacek
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Monday, October 16, 2017
Time: 20:09
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 16.0 Avg / 24.7 Max
Power (Watts): 153 Avg / 327 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 174 Avg / 180 Max

Goal

15 Minutes

Personal Best

Personal Best Personal Best

Ghost

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