Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Art Vandelay
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Tuesday, October 17, 2017
Time: 22:11
Distance: 5.52 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 14.9 Avg / 20.8 Max
Power (Watts): 113 Avg / 325 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 105 Avg / 116 Max

Laps

5.00 mi in 19:27
0.52 mi in 2:44