Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Lanny Johnson
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Tuesday, October 17, 2017
Time: 31:09
Distance: 2.92 Miles
Completed: 54%
Calories: 107
Speed (MPH): 5.6 Avg / 14.2 Max
Power (Watts): 34 Avg / 116 Max
Cadence (RPM): 35 Avg / 54 Max
Heartrate (BPM): 212 Avg / 239 Max

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