Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kaplafka
Team: Elite Sports Performance (Foxborough, MA)
Date: Tuesday, October 17, 2017
Time: 40:45
Distance: 11.33 Miles
Laps: 2.6
Calories: 452
Speed (MPH): 16.7 Avg / 22.9 Max
Power (Watts): 161 Avg / 296 Max
Cadence (RPM): 74 Avg / 97 Max
Heartrate (BPM): 121 Avg / 147 Max

Laps

4.42 mi in 15:15
4.42 mi in 15:21
2.49 mi in 10:09