Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Roane
Team: Gold's Gym - Mechanicsville (Mechanicsville, VA)
Date: Tuesday, October 17, 2017
Time: 16:21
Distance: 3.28 Miles
Completed: 82%
Calories: 132
Speed (MPH): 11.9 Avg / 24.6 Max
Power (Watts): 111 Avg / 397 Max
Cadence (RPM): 56 Avg / 100 Max
Heartrate (BPM): 153 Avg / 188 Max

Goal

15 Minutes

Ghost

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