Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Seay
Team: Schoolcraft College (Livonia, MI)
Date: Wednesday, October 18, 2017
Time: 44:46
Distance: 11.00 Miles
Laps: 11.0
Calories: 358
Speed (MPH): 14.7 Avg / 19.6 Max
Power (Watts): 109 Avg / 222 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 106 Avg / 122 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:16
1.00 mi in 4:19
1.00 mi in 4:03
1.00 mi in 4:01
1.00 mi in 3:57
1.00 mi in 3:59
1.00 mi in 4:01
1.00 mi in 4:05
1.00 mi in 3:57
1.00 mi in 3:32