Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matthew Carroll
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, October 18, 2017
Time: 18:22
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 16.3 Avg / 21.2 Max
Power (Watts): 148 Avg / 373 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 146 Avg / 161 Max

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