Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Bender
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, October 18, 2017
Time: 46:31
Distance: 13.00 Miles
Laps: 13.0
Calories: 461
Speed (MPH): 16.8 Avg / 20.9 Max
Power (Watts): 141 Avg / 243 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 76 Avg / 147 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 3:29
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:55
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:30
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:30

Goal

1 Completed Lap