Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Irene Sweet
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Wednesday, October 18, 2017
Time: 29:41
Distance: 5.43 Miles
Completed:
Calories: 177
Speed (MPH): 10.9 Avg / 21.2 Max
Power (Watts): 75 Avg / 219 Max
Cadence (RPM): 61 Avg / 101 Max
Heartrate (BPM): 130 Avg / 145 Max

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