Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dad Wheels
Team: YMCA - Hockomock - Foxboro (Foxboro, MA)
Date: Friday, October 13, 2017
Time: 16:15
Distance: 4.53 Miles
Laps: 1.4
Calories: 178
Speed (MPH): 16.7 Avg / 21.3 Max
Power (Watts): 158 Avg / 274 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 83 Avg / 119 Max

Laps

3.37 mi in 11:15
1.16 mi in 5:00