Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jeffrey Richman
Team: ACAC - Timonium (Timonium, MD)
Date: Thursday, October 19, 2017
Time: 25:08
Distance: 7.87 Miles
Completed:
Calories: 406
Speed (MPH): 18.7 Avg / 30.6 Max
Power (Watts): 245 Avg / 574 Max
Cadence (RPM): 69 Avg / 103 Max
Heartrate (BPM): 140 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.