Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Alan Ruskin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, October 19, 2017
Time: 56:32
Distance: 16.32 Miles
Laps: 2.3
Calories: 676
Speed (MPH): 17.3 Avg / 22.5 Max
Power (Watts): 175 Avg / 386 Max
Cadence (RPM): 69 Avg / 97 Max
Heartrate (BPM): 146 Avg / 191 Max

Laps

6.98 mi in 24:58
6.98 mi in 23:11
2.36 mi in 8:23