Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gene Miller
Team: Touchmark - TCO (Beaverton, OR)
Date: Thursday, October 19, 2017
Time: 45:21
Distance: 12.00 Miles
Laps: 12.0
Calories: 379
Speed (MPH): 15.9 Avg / 24.1 Max
Power (Watts): 115 Avg / 333 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 172 Avg / 202 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:43
1.00 mi in 3:26
1.00 mi in 3:56
1.00 mi in 3:48
1.00 mi in 3:38
1.00 mi in 3:21
1.00 mi in 4:18
1.00 mi in 3:42
1.00 mi in 3:58
1.00 mi in 4:07

Goal

45 Minutes