Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Les Psalmonds
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Thursday, October 19, 2017
Time: 35:04
Distance: 10.01 Miles
Laps: 1.2
Calories: 439
Speed (MPH): 17.1 Avg / 26.2 Max
Power (Watts): 184 Avg / 457 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 164 Avg / 188 Max

Laps

8.38 mi in 26:43
1.63 mi in 8:21