Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Tom Moen
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, October 19, 2017
Time: 15:09
Distance: 4.42 Miles
Completed:
Calories: 159
Speed (MPH): 17.5 Avg / 29.8 Max
Power (Watts): 151 Avg / 565 Max
Cadence (RPM): 83 Avg / 113 Max
Heartrate (BPM): 114 Avg / 123 Max

Ghost

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